Long beans and sweet potato salad
Isabelle FP recipe
Try this very simple and tasty “early summer season” recipe.
Enjoy the sweet potatoes in a salad dish.
![sweet potato](https://i0.wp.com/foodpathsauroville.com/wp-content/uploads/landscapeP1970542.jpg?fit=900%2C600&ssl=1)
![](https://i0.wp.com/foodpathsauroville.com/wp-content/uploads/long-beans-sweet-potato-salad.jpg?fit=800%2C533&ssl=1)
Long beans and sweet potato salad
Print RecipeKeyword long bean, sweet potato
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Salad
Cuisine fusion
Servings 2
Ingredients
- 1 handful of long beans
- 2 medium sweet potatoes
- 2 tbsp Annapurna Yoghurt
- tbsp mustard or rapeseed oil
- tbsp wine vinegar
- 1/2 green chili
- 1 tsp Annapurna Gomasio
- 1 tbsp mustard seeds
- fresh coriander
- fresh mint
- garlic
- salt
- fresh green pepper optional
Instructions
- Cut the bean in pieces (5 to 10cm as preferred).
- Peel (optional) and cut the sweet potatoes into large cubes.
- Steam the beans and potatoes, let them cool and meanwhile, prepare the sauce.
- Mix the yogurt with the oil and vinegar.
- Add gomasio, minced garlic and thinly sliced green chili, salt, and pepper.
- Dry roast the mustard seeds then crush them with a pestle, add them to the sauce.
- Pour over the warm green beans and sweet potatoes, placed in a serving dish.
- Sprinkle with chopped fresh coriander and mint.
- Enjoy your meal!